Monthly Archives: November 2010

What you focus on – you become

It seems so easy – focus on happy and be happy! Well, when I first practiced this, many interesting things came up. Firstly, it takes effort to focus on Happy. Secondly, I noticed that if I’m not thinking about Happy, … Continue reading

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Quit Smoking Now! Tappering-Off versus Cold Turkey

You can quit smoking. Most people seem to tapper off prior to finally quiting this habit. But some manage to quit “Cold Turkey”. Either way, if you are planning to quit, help is available. Check out this web site:    … Continue reading

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Conscious Enquiry – leveraging trance

So many people have experienced a relaxing, pleasant trance and on its own, a worthwhile exercise any time. But the real deal occurs when trance is combined with a question. I call this combo “Conscious Enquiry”. Take any question and … Continue reading

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The Question is the Answer – the power of intentional enquiry

That’s a good question! Key: Presuppose the answer you desire. Questions cause us to become more focused. Our mind is designed to ask questions. We relate to the answers. If we cannot remember an answer, we will invent one Questions … Continue reading

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The power of questions

I think of the mind as a big problem solving organ. Its main function is to answer questions throughout the day. In fact, it is asking questions all the time. Simple questions such as: What should I wear? What lane … Continue reading

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Focus: the importance of wilfully staying on task.

I was in the middle of my daily workout routine and couldn’t help notice how some people really struggle to maintain their focus during their workout. It seems that new members and people who are just getting into a fitness … Continue reading

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Can hypnosis help in sports?

The sporting world is full of opportunities to use hypnosis. Most high level athletes use some form of visualization as they prepare for their event. As well, athletes who are in the “Zone” are performing at a high level – … Continue reading

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Launching our new blog site!!

Today is the day after Halloween 2010 and we are launching our new blogging site. Looking forward to posting lots of material related to Hypnotherapy and Human Development Work.

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