You can quit smoking. Most people seem to tapper off prior to finally quiting this habit. But some manage to quit “Cold Turkey”. Either way, if you are planning to quit, help is available. Check out this web site:
QuitNow.ca is full of useful resources to help you on your way to a smoke free life. If you need additional help, hypnosis may be a good option for you. Regardless, it’s time to make some serious changes.